Health & Nutrition
Transform Your Health With Cosmodent
Do you have a medical condition which requires specialised nutritional intervention? If so, we can help you to optimise your health and achieve your goals. At Cosmodent we have the knowledge, experience and skills to help you achieve and maintain a healthy body. All of our programmes are science-based and our nutritional interventions achieve great results in a time sensitive, healthy and effective way.
We will help you to achieve your health goals and improve your wellbeing. If you’re fed up with fad diets or “quick fixes” that don’t work or make you feel great then this is the perfect solution. Long term change means focusing on every aspect of your diet and lifestyle, so that’s what we’ll look at with you and help to implement a change that lasts.
Our Nutrition Programmes
Weight Loss Management
Carrying a few extra pounds and looking to shape up? We can help you set realistic weight loss goals, overcome obstacles to making changes in your lifestyle and help you to adjust your mindset for long-term sustainable changes.
Weight Gain Management
Underweight? Calories, and short-term fixes seem to be everywhere, and you may be ready to give them up. We can help you achieve freedom from food and learn how to eat mindfully and intuitively, based on your body’s requirements.
Child Nutrition
Proper nutrition is imperative for your child’s growth. Starting early can also help establish a foundation for healthy eating habits and nutritional knowledge that your child can apply throughout their lives. Your child deserves the best!
Custom Diet Plans
PCOS (Polycystic Ovary Syndrome)
The basic guidelines for a PCOS diet are to focus on whole grains, fresh produce, and plant-based proteins while limiting sugar, processed food. Get your meal plan today.
Diabetes
Managing blood sugar is the key to living well with diabetes, and eating well is the key to managing blood sugar. We can help you plan your diet to control diabetes.
Hypertension/ High Blood Pressure
Lifestyle plays an important role in treating hypertension. We can help you successfully control your blood pressure with a healthy lifestyle.
High Cholesterol
Lower your cholesterol by eating healthily and getting more exercise. Get a personalised diet plan to mange your cholesterol levels at Cosmodent.
Arthritis
Many foods can help fight inflammation and improve joint pain and other symptoms. Consult us to find nutrition plans and other information to manage arthritis pain.
Fertility & Lactation
Fertility & Lactation raises nutrient needs, mainly because of the loss of nutrients, first through colostrum and then through breastmilk.
Cardiac Disorders
Diet is an important risk factor in coronary heart disease. A low-saturated fat, high-fibre, high plant food diet can reduce the risk of developing heart disease.
Digestive Disorders
Get your meal plan to treat a variety of digestive system issues such as constipation, celiac disease, heartburn, and irritable bowel syndrome.
Thyroid
Protein transports the thyroid hormone to all your tissues and thus helps your thyroid function effectively. Include eggs, nuts, seeds, fish to your diet.
Cancer
We offer a customised meal plan containing a balanced diet with lean proteins, fruits, vegetables, whole grains, and low-fat dairy for your speedy recovery.
Tuberculosis
As a TB patient, you must avoid caffeine, refined sugar and flour, sodium, and bottled sauces. Consult us to know more on what to eat and what to avoid.
Detox Diet
Detoxing is about rebooting our metabolism and ridding the body of toxins through diet and approach to living. Start your journey to wellness today by consulting us.
Master Your Health And Nutrition Today
Want to optimise your health, look and feel better or manage a medical condition? We have a solution for every need!